Zach Mielnicki MS, CSCS, XPS
Zach attended Kennesaw State University where he obtained his master’s degree in applied exercise and health science. During this time, he interned as a sports performance coach working primarily with youth athletes. Since then Zach has gained experience working with a wide variety of people. This includes athletes trying to improve their performance and adults trying to lose weight or increase strength. As a certified strength and conditioning specialist (CSCS) and EXOS performance specialist (XPS) Zach has gained extensive knowledge in coaching foundational movement patterns and developing global fitness. Whether you want to lose weight, lift more, run faster, jump higher, or be more resilient, Zach can help you reach your goals.
Zach is passionate about helping people reach their goals whether they are fitness or performance based. He loves helping people learn and develop habits that can lead to long term success. He is also dedicated to lifelong learning with the goal of always being better to provide the best service possible to the people he works with. Zach loves working in a team environment and is committed to upgrading lives by striving to be the best while creating a fun environment.