Chris found his passion for fitness while attending the University of Georgia. He began by competing in endurance races including various 5-25k's and outdoor obstacle racing. After graduation he worked for lululemon where he was exposed to yoga, Crossfit, and other various studios within the community. This grew his passion for living a life based around health and wellness. He is a sponge for knowledge and enjoys teaching others what he's learned to help achieve their health as fitness goals. His favorite style of training is functional fitness and focusing on recovery to support life of longevity.
National Strength and Conditioning CPT